The Eucharist is the highest of all the sacraments as the resurrected Jesus Christ, eternal Son of God, is truly and substantially present in the form of bread and wine. The Eucharist is a sacrifice and memorial of Jesus’ death and resurrection The Lord demonstrates his love by humbling himself so we can receive his Body, Blood, Soul, and Divinity into or body and soul.
When receive the Eucharist in Holy Communion, we are united closer to Jesus, becoming "one flesh" with our savior. He spiritually nourishes us, giving us the sanctifying grace to love as Christ. If we receiving him in a state of grace (no unforgiven mortal sin), our venial sins are remitted and the grace we receive at baptism is fostered and grows. The Eucharist is a pledge of future glory, a foretaste of heaven. Since we are united with Christ Body and Blood, we become more united with the members of his Church, reminding us to care for those who are in need.
If you are a baptized Catholic adult who has not received your First Holy Communion and are interested in formation towards completing your sacraments of initiation (First Communion and Confirmation), please look into our OCIA process here.